Description

Indulge in the mouthwatering delight of steak pinwheels, featuring succulent flank steak rolled with vibrant spinach, tangy feta, and sun-dried tomatoes. This easy-to-make dish is perfect for any occasion, from family dinners to impressive gatherings. With a stunning presentation and customizable fillings, these pinwheels will leave your guests raving about your culinary skills.

Ingredients

Scale

1 lb flank steak
1 cup fresh spinach leaves
1/2 cup crumbled feta cheese
1/4 cup chopped sun-dried tomatoes (oil-packed)
1 tsp garlic powder
2 tbsp olive oil
Salt and pepper to taste

Instructions

Preheat the oven to 375°F (190°C).
Place flank steak between plastic wrap and pound to about 1/2 inch thick.
Drizzle olive oil on both sides; season with salt, pepper, and garlic powder.
Lay spinach evenly across the steak, then sprinkle feta and sun-dried tomatoes.
Roll the steak tightly from one end and secure with kitchen twine or toothpicks.
In an oven-safe skillet over medium-high heat, sear each side of the roll for 3-4 minutes until browned.
Transfer to the preheated oven and bake for 20 minutes.
Let rest for 5-10 minutes before slicing into pinwheels.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 pinwheel (approximately 75g)
Calories: 210
Sugar: 1g
Sodium: 460mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 22g
Cholesterol: 60mg

Keywords: Feel free to customize your fillings with roasted red peppers or different cheeses for unique flavors. For optimal tenderness, marinate the flank steak for at least 30 minutes before cooking.