Description
Crispy Parmesan roasted cauliflower brings an irresistible crunch to the table! This simple yet flavorful dish features golden-brown florets coated in nutty Parmesan, garlic, and herbs, making it the perfect side for any meal or a delightful snack.
Ingredients
Scale
- 4 cups cauliflower florets
- 2 tbsp extra virgin olive oil
- 1/2 cup freshly grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp dried Italian herbs (oregano, thyme)
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss cauliflower florets with olive oil, salt, pepper, garlic powder, and dried herbs until well-coated.
- Sprinkle grated Parmesan over the seasoned cauliflower and toss gently.
- Spread the mixture evenly on a parchment-lined baking sheet without overcrowding.
- Roast in the oven for 25-30 minutes until golden brown and crispy, tossing halfway through for even cooking.
- Remove from the oven and let cool slightly before serving. Garnish with extra Parmesan if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: - For a vegan option, substitute Parmesan with nutritional yeast. - Add spices like smoked paprika or cayenne pepper for an extra kick. - Ensure even-sized florets for uniform cooking.