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Parmesan Roasted Cauliflower

Crispy Parmesan Roasted Cauliflower


  • Author: Ava Mack
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crispy Parmesan Roasted Cauliflower is a delicious and irresistible side dish that adds a gourmet touch to any meal. With its golden-brown exterior and cheesy crust, this dish is quick to prepare and perfect for family gatherings or casual snacking. Each crunchy bite bursts with flavor, making it an instant favorite among guests and family alike.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 2 tablespoons extra virgin olive oil
  • ½ cup freshly grated parmesan cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon paprika (smoked, if preferred)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut cauliflower into uniform bite-sized florets, rinse under cold water, and dry thoroughly.
  3. In a large bowl, toss cauliflower with olive oil, garlic powder, salt, pepper, and paprika until evenly coated.
  4. Add the grated parmesan cheese and toss gently to combine.
  5. Spread the cauliflower on a baking sheet in a single layer; avoid overcrowding.
  6. Bake for 25-30 minutes or until golden brown and crispy, flipping halfway through.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (100g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: For an extra kick, add cayenne pepper or your favorite spices. Swap parmesan with cheddar cheese or nutritional yeast for a vegan option. Ensure even cooking by cutting the florets into similar sizes.