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Crunchy Carrot Apple Salad Recipe

Carrot Apple Salad


  • Author: Ava Mack
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Carrot Apple Salad is a vibrant and refreshing dish that combines the crunch of fresh carrots with the sweetness of crisp apples, creating a delightful explosion of flavors and textures. Perfect as a side for summer barbecues or as a light snack, this easy-to-make salad will brighten any meal. With just a few simple ingredients, you can whip up this cheerful dish that’s sure to impress your family and friends.


Ingredients

Scale
  • 3 large fresh carrots, grated
  • 2 medium crisp apples (Granny Smith or Fuji), cored and sliced into matchsticks
  • ½ cup raisins (preferably golden)
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons raw honey
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. Wash and peel the carrots, then grate them into fine strands using a box grater or food processor.
  2. Core and slice the apples into thin matchsticks, immediately tossing them with lemon juice to prevent browning.
  3. In a bowl, combine the grated carrots, apple matchsticks, and raisins.
  4. In a separate bowl, mix honey, lemon juice, salt, and pepper to create the dressing.
  5. Pour the dressing over the carrot-apple-raisin mixture and toss gently until well combined.
  6. Chill in the refrigerator for at least 30 minutes before serving to let flavors meld.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: For added crunch, consider incorporating chopped nuts such as walnuts or pecans. Dried cranberries can be swapped for raisins for an extra touch of sweetness.