Description
This vibrant and delightful creamy roasted beet salad features earthy beets, tangy dressing, and crunchy walnuts, making it a perfect centerpiece for any meal or gathering.
Ingredients
- Fresh beets
- Greek yogurt
- Extra virgin olive oil
- Lemon juice
- Crumbled feta cheese
- Toasted walnuts
- Fresh herbs (dill or parsley)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim the tops off the beets, wrap each in aluminum foil, and roast for 45-60 minutes until fork-tender.
- Allow the beets to cool before peeling them under running water to avoid staining your hands.
- In a bowl, whisk together Greek yogurt, olive oil, lemon juice, salt, and pepper until smooth.
- Cut the peeled beets into bite-sized cubes and toss them with crumbled feta in a large bowl.
- Drizzle the dressing over the beets and gently mix. Top with toasted walnuts and fresh herbs.
- Serve immediately or chill for 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Salad
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 9g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Substitute goat cheese for feta for a different flavor profile. Add nuts like pecans for extra crunch or fresh mint for brightness.