Description
Savor the rich, smoky flavors of this Keto Smoked Egg Salad, a delightful low-carb dish perfect for picnics and gatherings!
Ingredients
Scale
- 6 hard-boiled eggs
- 1/3 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tsp smoked paprika
- 2 green onions, chopped
- 1/2 cup celery, finely diced
- Salt and pepper to taste
Instructions
- Hard boil the eggs by placing them in a pot covered with cold water. Bring to a boil, cover, and let sit off heat for 12 minutes.
- Transfer the boiled eggs to an ice bath to cool for easy peeling.
- In a mixing bowl, combine mayonnaise, Dijon mustard, smoked paprika, salt, and pepper until smooth.
- Add chopped celery and green onions to the mayo mixture; stir to combine.
- Peel and chop the cooled eggs before gently folding them into the mixture. Avoid over-mashing for texture.
- Taste and adjust seasoning as desired.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Salad
- Method: Cook and mix
- Cuisine: Keto
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 230
- Sugar: 1g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 370mg
Keywords: Customize with diced jalapeños for heat or use Greek yogurt instead of mayonnaise for a lighter option. Chill the salad for at least 30 minutes to enhance flavor before serving.