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PF Chang's Chicken Lettuce Wraps

PF Chang’s Chicken Lettuce Wraps


  • Author: Ava Mack
  • Total Time: 25 minutes
  • Yield: Serves 4 (8 wraps)

Description

Savor the explosion of flavors in these PF Chang’s chicken lettuce wraps, a delightful mix of ground chicken, crunchy veggies, and savory sauce wrapped in crisp lettuce leaves.


Ingredients

  • Ground chicken
  • Fresh garlic
  • Water chestnuts
  • Low-sodium soy sauce
  • Butter or romaine lettuce
  • Green onions
  • Sesame oil

Instructions

  1. Prepare ingredients by finely chopping garlic and green onions; drain and chop water chestnuts.
  2. In a non-stick skillet over medium heat, brown the ground chicken for 5-7 minutes until no longer pink.
  3. Add minced garlic, chopped green onions, and water chestnuts; cook for 2-3 minutes until fragrant.
  4. Mix soy sauce with sesame oil in a bowl and pour it over the chicken mixture; stir to coat evenly.
  5. Spoon the filling into lettuce leaves and serve on a platter.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 lettuce wraps (150g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 640mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: For extra crunch, sprinkle crushed peanuts on top before serving. Substitute ground turkey or tofu for a different protein option. Adjust spice levels with sriracha or red pepper flakes to suit your taste.