Description
Embrace the flavors of autumn with this vibrant and delicious Fall Harvest Salad. Featuring a blend of mixed greens, roasted butternut squash, crisp apples, and tangy feta cheese, this salad is drizzled with a zesty homemade dressing that perfectly balances sweetness and acidity. Ideal for cozy dinners or festive gatherings, this dish captures the essence of fall in every bite.
Ingredients
Scale
- 4 cups mixed greens (arugula and spinach)
- 2 cups roasted butternut squash (cubed)
- 1 cup sliced Honeycrisp apples
- ½ cup toasted pecans
- ½ cup dried cranberries (unsweetened)
- ½ cup crumbled feta cheese
- ¼ cup extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tsp Dijon mustard
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Peel, cube, and toss butternut squash in olive oil, salt, and pepper. Spread on the baking sheet.
- Roast for 25-30 minutes until tender and caramelized.
- In a bowl, combine mixed greens, sliced apples, toasted pecans, dried cranberries, and feta cheese.
- Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper for the dressing.
- Drizzle dressing over the salad just before serving and toss gently.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 12g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Feel free to swap in seasonal produce like pears or pomegranate seeds for added flavor. For a protein boost, consider adding grilled chicken or chickpeas.