Description
Smash Chicken Caesar Tacos are a delicious fusion of crunchy romaine, juicy chicken, and creamy Caesar dressing all wrapped in warm taco shells. Perfect for weeknight dinners or gatherings, these tacos combine convenience with extraordinary flavor. Each bite is an explosion of taste that will transport you to summer barbecues and joyful moments with friends and family. Easy to prepare, they cater to any occasion, ensuring you’ll impress your guests without spending hours in the kitchen.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups romaine lettuce, chopped
- ½ cup Caesar dressing
- 8 taco shells (soft or hard)
- ½ cup freshly grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- 2 cloves fresh garlic, minced
- Salt and black pepper to taste
Instructions
- Season the chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat until shimmering.
- Cook the seasoned chicken for about 6-7 minutes per side until golden brown and cooked through.
- In the last minute of cooking, add minced garlic; sauté until fragrant.
- Remove chicken from heat and let rest briefly before shredding.
- In a mixing bowl, combine shredded chicken with Caesar dressing and grated Parmesan cheese.
- Warm taco shells slightly in the oven or microwave.
- Fill each shell with the chicken mixture and top with chopped romaine lettuce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 2 tacos (200g)
- Calories: 520
- Sugar: 2g
- Sodium: 980mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 90mg
Keywords: - For extra flavor, marinate your chicken for at least 30 minutes before cooking. - Swap out chicken for grilled shrimp or roasted vegetables for a vegetarian option. - Customize toppings with avocado, diced tomatoes, or crispy bacon.