Description
Strawberry Chia Greek Yogurt is a refreshing and nutritious treat that combines creamy Greek yogurt, sweet strawberries, and crunchy chia seeds. This vibrant dish is perfect for breakfast, snacks, or dessert. With its delightful mix of flavors and textures, it’s sure to brighten your day and keep you coming back for more!
Ingredients
Scale
- 1 cup plain full-fat Greek yogurt
- 1 cup ripe strawberries, sliced
- 2 tbsp chia seeds
- 1–2 tbsp honey or maple syrup (to taste)
- 1/4 cup nuts or granola (optional)
Instructions
- Prepare the Strawberries: Wash and slice the strawberries into bite-sized pieces.
- Create the Chia Mix: In a bowl, combine the chia seeds with Greek yogurt and honey or maple syrup. Stir until smooth.
- Add the Strawberries: Gently fold in the sliced strawberries until evenly mixed.
- Let it Chill: Cover with plastic wrap and refrigerate for at least 30 minutes to allow flavors to meld.
- Serve and Enjoy: Scoop into bowls or jars, topping with additional strawberries and crunchy nuts or granola if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast/Snack/Dessert
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 270
- Sugar: 18g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 20mg
Keywords: Substitute strawberries with any favorite berries for a different twist. Add a splash of vanilla extract for extra flavor. Store leftovers in an airtight container in the fridge for up to three days; this dish is best served cold.