Delightful Chickpea and Vegetable Coconut Curry Recipe

Recipe By:
Ava Mack
Updated:

Chickpea and Vegetable Coconut Curry is like a warm hug on a chilly evening, with its creamy coconut milk wrapping around each tender chickpea and vibrant vegetable. fresh avocado pasta salad The aroma wafts through the kitchen, promising an explosion of flavors that tease your taste buds with hints of spice, sweetness, and savory goodness.

Chickpea and Vegetable Coconut Curry Recipe

This dish is more than just a meal; it’s a celebration! I remember the first time I made this curry—it was one of those days when I had no idea what to cook. My friends were coming over for dinner, and I wanted something impressive yet simple. delicious vegan soup option Enter Chickpea and Vegetable Coconut Curry, which stole the show and my friends’ hearts!

Why You'll Love This Recipe

  • This Chickpea and Vegetable Coconut Curry is incredibly easy to whip up even on busy weeknights
  • Its rich flavors will make it a family favorite in no time
  • The bright colors make it visually stunning on any dinner table
  • Plus, it’s versatile enough to customize with whatever veggies you have lurking in the fridge

I still chuckle at my friend’s face when they tasted it for the first time—mouth agape in pure bliss!

 Chickpea and Vegetable Coconut Curry Recipe

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Canned Chickpeas: These little gems are packed with protein and can be used straight from the can—no soaking required!
  • Coconut Milk: Choose full-fat coconut milk for incredible creaminess that’ll make your curry luscious.
  • Fresh Vegetables: Feel free to mix your favorites—bell peppers, carrots, or spinach all work beautifully.
  • Onion: A finely chopped onion adds depth; sauté until translucent for the best flavor.
  • Garlic and Ginger: Fresh minced garlic and ginger provide aromatic goodness that elevates the dish.
  • Curry Powder: Use your favorite curry blend for that signature warmth; adjust according to your spice preference.
  • Vegetable Broth: Use low-sodium broth to control salt levels while adding a tasty base.
  • Salt and Pepper: Essential for seasoning; adjust to taste as you cook.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Sautéing Aromatics: Begin by heating a tablespoon of oil in a large pot over medium heat. Add the chopped onions and sauté until they’re soft and translucent, about 5 minutes.

Add Garlic & Ginger: Stir in minced garlic and ginger, letting them sizzle for about 30 seconds until fragrant. Your kitchen will smell amazing!

Incorporate Vegetables & Spices: Toss in your selected fresh vegetables along with curry powder. Cook everything together until the veggies begin to soften, around 3-4 minutes.

Add Chickpeas & Coconut Milk: Pour in drained chickpeas and creamy coconut milk. Stir well to combine all those delicious ingredients into one harmonious mixture.

Simmer Time!: Reduce heat to low, cover the pot, and let it simmer for 15-20 minutes. This allows all those flavors to meld beautifully while keeping an eye on that enticing aroma.

Season & Serve!: Taste before serving; add salt and pepper as needed. spicy rice skillet dish Serve hot over rice or with naan bread for an unforgettable meal experience!

Now you’re ready to enjoy your homemade Chickpea and Vegetable Coconut Curry—a dish that’s not just nourishing but also brings joy with every bite!

You Must Know

  • This delightful Chickpea and Vegetable Coconut Curry is not only tasty but also a breeze to make
  • The vibrant colors, comforting aromas, and creamy texture create a dish that’s both nutritious and satisfying
  • Perfect for impressing guests or enjoying a cozy night in

Perfecting the Cooking Process

To achieve the ultimate Chickpea and Vegetable Coconut Curry, start by sautéing your onions and garlic first. Then, add spices before introducing vegetables, allowing flavors to meld beautifully.

Add Your Touch

Feel free to customize this curry to suit your taste buds! Swap chickpeas for lentils or add different veggies like sweet potatoes for extra sweetness. nutritious sweet potato skillet

Storing & Reheating

Store leftovers in an airtight container for up to five days in the fridge. Reheat gently on the stovetop or in the microwave until warmed through.

Chef's Helpful Tips

  • For perfectly cooked chickpeas, soak them overnight if using dried ones; this enhances texture
  • Always adjust coconut milk based on desired creaminess; more milk equals richer flavor
  • When adding spinach, stir it in at the end to keep its vibrant color and nutrients

It was during a rainy weekend that I perfected this Chickpea and Vegetable Coconut Curry recipe, filling my kitchen with mouthwatering scents that made even my cat come running for a taste. For more inspiration, check out this coconut cookies recipe recipe.

FAQ

What can I substitute for coconut milk?

You can use almond milk or cashew cream as alternatives to coconut milk. For more inspiration, check out this Almond Joy coconut bites recipe.

Can I make this curry ahead of time?

Absolutely! It tastes even better after sitting overnight for flavors to deepen.

Is this curry suitable for meal prep?

Yes! This Chickpea and Vegetable Coconut Curry stores well and reheats nicely, making it perfect for meal prep.

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Chickpea and Vegetable Coconut Curry Recipe

Chickpea and Vegetable Coconut Curry


  • Author: Ava Mack
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chickpea and Vegetable Coconut Curry is a delightful, creamy dish that warms your soul with every spoonful. This vibrant curry combines tender chickpeas and fresh vegetables simmered in luscious coconut milk, creating a flavorful experience that’s both comforting and nourishing. Perfect for busy weeknights or impressing guests, this recipe is versatile enough to accommodate whatever vegetables you have on hand. With its enticing aroma and rich taste, it’s sure to become a family favorite!


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (13.5 oz) full-fat coconut milk
  • 2 cups fresh vegetables (e.g., bell peppers, carrots, spinach)
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 tsp curry powder
  • 1 cup low-sodium vegetable broth
  • Salt and pepper to taste
  • 1 tbsp oil for sautéing

Instructions

  1. Heat oil in a large pot over medium heat. Sauté onions until soft and translucent (about 5 minutes).
  2. Add minced garlic and ginger; cook for another 30 seconds until fragrant.
  3. Stir in fresh vegetables and curry powder. Cook for 3-4 minutes until veggies soften.
  4. Pour in chickpeas and coconut milk; stir to combine.
  5. Reduce heat to low, cover the pot, and let simmer for 15-20 minutes.
  6. Season with salt and pepper as needed before serving hot over rice or with naan.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 14g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Customize the recipe by swapping chickpeas for lentils or adding sweet potatoes for added sweetness. To store leftovers, place in an airtight container in the fridge for up to five days.

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