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Oven Baked Butternut Squash Recipe

Oven Baked Butternut Squash


  • Author: Ava Mack
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Oven baked butternut squash is a cozy, wholesome side dish that brings warmth and flavor to your meals. Perfectly roasted, these golden cubes offer a sweet, nutty taste that pairs beautifully with any dinner. Whether you’re enjoying it on a chilly evening or serving it at a holiday gathering, this dish will impress your guests and satisfy your cravings.


Ingredients

Scale
  • 1 medium butternut squash (about 2 lbs)
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp ground cinnamon
  • 1 tbsp maple syrup (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the butternut squash in half lengthwise and scoop out the seeds.
  3. Chop the squash into uniform bite-sized cubes.
  4. In a mixing bowl, combine the squash cubes with olive oil, salt, pepper, and cinnamon. Toss until evenly coated.
  5. Spread the seasoned cubes on a parchment-lined baking sheet in a single layer.
  6. Roast for about 25-30 minutes until golden brown and tender, turning halfway through cooking.
  7. Let cool slightly before serving warm as a side dish or salad addition.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For extra sweetness, drizzle with maple syrup before roasting. Experiment with spices like nutmeg or add nuts for crunch. Ensure uniform cutting for even cooking.