Description
Avocado Chicken Salad is a delightful blend of creamy avocados, juicy chicken, and fresh vegetables, making it an ideal dish for lunch or dinner. This salad offers a perfect balance of flavor and nutrition, packed with protein and healthy fats that keep you satisfied without feeling heavy. With its vibrant colors and refreshing taste, it’s not only a feast for the eyes but also for the palate.
Ingredients
Scale
- 2–3 boneless, skinless chicken breasts
- 2 ripe avocados
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- Juice of 1 lime
- 1/4 cup fresh cilantro, chopped
Instructions
- Cook the chicken by boiling or grilling until it reaches an internal temperature of 165°F (75°C). Let cool before shredding.
- Chop avocados and slice cherry tomatoes and red onion into uniform pieces.
- In a large bowl, mix shredded chicken with avocado, tomatoes, onions, lime juice, and cilantro. Gently fold to combine.
- Taste and season with salt or additional lime juice if needed.
- Serve immediately or chill for about an hour to let flavors meld.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Boiling/Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg
Keywords: - To prevent browning, add avocado just before serving. - For extra crunch, toss in chopped nuts like almonds or walnuts. - Experiment with spices such as cumin or paprika for added flavor.