Easy Baked Salmon in Foil with Asparagus | 30-Minute Recipe

Baked salmon in foil with asparagus is like a culinary hug that warms your soul. Imagine the tender salmon, glistening with butter and herbs, enveloped in a cozy foil blanket, paired perfectly with crisp asparagus spears. This dish doesn’t just taste fantastic; it makes your kitchen smell like a five-star restaurant. For more inspiration, check out this Easy Red Lobster Shrimp Scampi recipe.

Picture this: you’ve had a long day, and you just want something healthy yet utterly delicious for dinner. That’s when this recipe swoops in like a superhero! Whether it’s a busy weeknight or a relaxed weekend gathering, baked salmon in foil with asparagus is the answer to your dinner prayers. grilled salmon with pesto baked lemon salmon recipe.

The aroma wafting through the house when I first made this dish was nothing short of magical. My family gathered around the table, eyes wide, ready to devour what looked like gourmet fare straight from a chef’s kitchen.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Salmon Fillets: Opt for fresh fillets for the best flavor; wild-caught is my personal favorite. avocado chicken salad.
• Asparagus: Choose firm, bright green stalks; they should snap easily when fresh.
• Olive Oil: A drizzle of quality extra virgin olive oil enhances the richness of the fish.
• Lemon Slices: Fresh lemon adds zing; use organic lemons if possible for better flavor.
• Garlic Cloves: Fresh minced garlic elevates the dish’s aroma and flavor profile beautifully.
• Dill or Parsley: Fresh herbs add brightness; choose one based on your preference or availability.
• Salt and Pepper: Essential seasonings that elevate all the other flavors; don’t skip these!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat Your Oven: Set your oven to 400°F (200°C). This temperature ensures that everything cooks evenly while keeping the salmon moist and flaky.

Prepare Your Foil Packets: Tear off large sheets of aluminum foil—about 12 inches long. You’ll need one sheet for each salmon fillet to create individual packets.

Add Salmon and Asparagus: Place salmon fillets in the center of each foil sheet. Surround them with asparagus spears arranged neatly on either side for a colorful presentation.

Season Generously: Drizzle olive oil over both the salmon and asparagus. Sprinkle minced garlic, salt, pepper, and fresh herbs generously across everything—trust me; you want flavor! For more inspiration, check out this Roasted Garlic Potatoes Au Gratin recipe.

Add Lemon Slices: Lay lemon slices on top of each salmon fillet before folding up those foil packets tightly. This keeps all those delightful juices contained during cooking.

Bake to Perfection: Place your foil packets on a baking sheet and pop them into the preheated oven for about 15-20 minutes. When done, carefully open up a packet—watch out for steam—and admire that beautiful flaky fish!

Enjoying baked salmon in foil with asparagus not only fills your belly but also brings people together around great food and laughter. Every bite bursts with freshness while reminding you that simple meals can be extraordinary too!

Perfecting the Cooking Process

Start by preheating your oven and preparing the foil packets. Lay out asparagus first, then top with salmon, seasoning, and lemon slices for optimal flavor infusion.

Add Your Touch

Feel free to swap asparagus for zucchini or bell peppers. Add fresh herbs like dill or thyme for extra flavor without any extra effort.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven to maintain texture and flavor.

Sharing this recipe reminds me of a cozy dinner I had with friends where they raved about how easy it was to make and how gourmet it tasted! spinach artichoke chicken dinner.

FAQ

Can I use frozen salmon for this recipe?

Yes, just ensure it’s fully thawed before cooking for even results.

What can I substitute for asparagus?

You can replace asparagus with green beans or broccoli if preferred.

How long should I bake the salmon?

Bake the salmon at 400°F for about 15-20 minutes until cooked through.

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Baked Salmon in Foil with Asparagus

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• Author: Ava Mack
• Total Time: 30 minutes
• Yield: Serves 2

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Description

Baked salmon in foil with asparagus is a quick, healthy, and delicious meal that brings gourmet flavors to your home kitchen. This dish features juicy salmon fillets paired with tender asparagus, all enveloped in a foil packet that locks in moisture and flavor. Perfect for busy weeknights or relaxed gatherings, this easy recipe ensures minimal cleanup while delivering maximum taste. With fresh ingredients and an aromatic blend of herbs, you’ll impress family and friends alike without breaking a sweat.

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Ingredients

Scale 1x2x3x

• 2 salmon fillets (about 6 oz each)
• 1 bunch asparagus (approximately 12 spears)
• 2 tbsp extra virgin olive oil
• 1 lemon, sliced
• 3 garlic cloves, minced
• 2 tbsp fresh dill or parsley, chopped
• Salt and pepper to taste

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Tear off two large sheets of aluminum foil (12 inches long).
3. Place one salmon fillet in the center of each foil sheet; surround with asparagus.
4. Drizzle olive oil over the salmon and asparagus; sprinkle with minced garlic, salt, pepper, and fresh herbs.
5. Lay lemon slices on top of each fillet before folding the foil packets tightly.
6. Bake on a baking sheet for 15-20 minutes until the salmon flakes easily with a fork.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 packet (approximately 220g)
• Calories: 360
• Sugar: 1g
• Sodium: 240mg
• Fat: 22g
• Saturated Fat: 4g
• Unsaturated Fat: 16g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 3g
• Protein: 34g
• Cholesterol: 90mg

Keywords: Feel free to substitute asparagus with green beans or zucchini for variety. Use fresh herbs like thyme or basil for added flavor. To store leftovers, keep them in an airtight container in the fridge for up to three days.