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Creamy Cajun Chicken Pasta Bowl

Creamy Cajun Chicken Pasta


  • Author: Ava Mack
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Creamy Cajun Chicken Pasta is a flavorful, indulgent dish combining tender chicken and rich spices in a luscious creamy sauce. Perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 12 ounces fettuccine or penne pasta
  • 1 cup heavy cream
  • 3 cloves garlic, minced
  • 1 cup grated Parmesan cheese
  • 1 cup bell peppers, chopped (red or yellow)
  • 2 green onions, sliced
  • 2 tablespoons olive oil
  • 1/2 cup chicken broth

Instructions

  1. Gather and chop all ingredients for smooth cooking.
  2. Heat olive oil in a large skillet over medium-high heat. Cook seasoned chicken breasts until golden brown on both sides (about 6-7 minutes each).
  3. Add minced garlic and bell peppers to the skillet; cook until fragrant (1-2 minutes).
  4. Pour in heavy cream and chicken broth, scraping any browned bits from the pan; bring to a gentle simmer.
  5. Stir in cooked pasta and grated Parmesan cheese until well-coated with sauce.
  6. Garnish with sliced green onions before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: SautΓ©ing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate / approximately 300g
  • Calories: 600
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: For a twist, substitute chicken with shrimp or add vegetables like spinach or mushrooms. Adjust spice levels by modifying the amount of Cajun seasoning or cayenne pepper.