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Healthy Turkey Sweet Potato Skillet Recipe

Turkey Sweet Potato Skillet


  • Author: Ava Mack
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the flavors of this Turkey Sweet Potato Skillet, where lean ground turkey meets roasted sweet potatoes and vibrant veggies in a symphony of taste. This easy-to-make dish is perfect for weeknight dinners, bringing family together with its comforting aroma and colorful presentation. Packed with nutrients and ready in just 30 minutes, it’s a wholesome meal that will leave everyone smiling.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, diced
  • 1 cup bell peppers, diced (assorted colors)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups fresh spinach
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chopped onion and minced garlic; sauté until fragrant (about 3 minutes).
  2. Add ground turkey to the skillet, breaking it apart as it cooks until browned (approximately 5 minutes).
  3. Stir in diced sweet potatoes along with cumin and paprika; mix well to coat.
  4. Add diced bell peppers and continue cooking until tender yet slightly crisp (around 5 more minutes).
  5. Fold in fresh spinach until wilted (about 2 minutes). Serve hot straight from the skillet.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 360
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 85mg

Keywords: For added crunch, feel free to swap sweet potatoes for zucchini or other veggies. Season with your favorite herbs or spices to customize the flavor. To store leftovers, keep them in an airtight container in the fridge for up to three days.