Description
Honey Mustard Chicken is a delectable dish that harmonizes sweet and tangy flavors, making it a standout choice for any meal. With succulent chicken breasts coated in a rich honey mustard glaze, this recipe guarantees a mouthwatering experience with every bite.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 teaspoon garlic powder
- 2 tablespoons low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper; place them in the prepared baking dish.
- In a small bowl, mix honey, Dijon mustard, soy sauce, and garlic powder until well blended.
- Pour the honey mustard mixture over the chicken, ensuring each piece is evenly coated.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C). Serve hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 300
- Sugar: 10g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - For enhanced flavor, marinate the chicken in the honey mustard mixture for at least 30 minutes before baking.- Consider adding fresh herbs like parsley or thyme for added flavor and presentation.- Substitute different proteins such as pork or tofu based on your preference.