Easy Sheet Pan Sausage and Veggies Recipe

Name: Easy Sheet Pan Sausage and Veggies Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb sausages (Italian, chicken, or turkey); 2 bell peppers (mixed colors); 1 medium zucchini; 1 red onion; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon dried Italian herbs; Salt and pepper to taste

Recipe By:

Ava Mack

Posted:

February 2, 2025

Updated:

February 2, 2025

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Have you ever craved a wholesome meal that requires minimal effort yet delivers maximum flavor? Enter the sheet pan sausage and veggies. This dish features juicy sausages paired with a colorful array of roasted vegetables, creating a balanced meal that is both satisfying and nutritious. The aroma of herbs mingling with sizzling sausages will fill your kitchen as it bakes to perfection.

Perfect for busy weeknights or family gatherings, this one-pan wonder allows you to spend less time in the kitchen and more time enjoying your meal. With its vibrant colors and savory flavors, it’s not just food; it’s an experience that invites everyone to the table. Get ready to savor every bite!

Why You’ll Love This sheet pan sausage and veggies

Quick and Easy Preparation: This recipe shines when it comes to convenience. With just a few simple steps—chop your veggies, toss them with spices, place everything on a baking sheet, and let the oven do the work—you’ll have a hearty meal ready in about 30 minutes. Ideal for busy weeknights or last-minute gatherings.

Flavorful and Versatile: The combination of seasoned sausage links with fresh vegetables creates an explosion of flavors in every bite. You can customize this dish by swapping in your favorite seasonal vegetables or using different types of sausages like Italian or chicken for varied tastes.

Healthy Ingredients: Packed with fiber-rich vegetables such as bell peppers, zucchini, or broccoli alongside protein-rich sausages, this dish offers a balanced meal option that supports good health without compromising on taste.

Minimal Cleanup Required: One of the best aspects of this dish is its simplicity when it comes to cleanup. Since everything cooks on one sheet pan, you’ll spend less time washing dishes afterward—just enjoy your delicious creation!

Recipe preparation

Ingredients for sheet pan sausage and veggies

Here’s what you’ll need to make this delicious dish:

Sausages: Choose your favorite type—Italian, chicken, or turkey work well—for optimal flavor.
Bell Peppers: Use assorted colors for visual appeal; they add sweetness when roasted.
Zucchini: Slice into rounds; it absorbs flavors beautifully while roasting.
Red Onion: Cut into wedges; it caramelizes nicely in the oven for added sweetness.
Olive Oil: Drizzle over the ingredients before roasting for enhanced flavor.
Garlic Powder: Sprinkle for extra depth; it complements the other flavors wonderfully.
Dried Herbs (e.g., Italian seasoning): Use a blend to elevate the overall taste profile.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make sheet pan sausage and veggies

Follow these simple steps to prepare this delicious dish:

Preheat Your Oven: Set your oven to 400°F (200°C) so it’s hot enough to roast everything evenly.

Prepare Your Ingredients: Chop all vegetables into equal-sized pieces to ensure even cooking. If using whole sausages, leave them intact but slice them if preferred.

Toss Everything Together: In a large bowl, combine the chopped vegetables with olive oil, garlic powder, dried herbs, salt, and pepper. Mix until everything is well-coated.

Arrange on a Sheet Pan: Spread the coated vegetables evenly on one side of a lined baking sheet. Nestle the sausages among them for optimal roasting.

Bake Until Golden Brown: Place the pan in the preheated oven and bake for about 25-30 minutes or until the sausages are cooked through and vegetables are tender.

Serve Hot: Transfer everything onto plates while hot; drizzle any remaining juices from the pan over each serving for extra flavor.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

Use Fresh Ingredients: Fresh vegetables not only enhance flavor but also improve texture. Always opt for seasonal produce when possible.

Cut Vegetables Uniformly: Ensuring that all vegetable pieces are roughly the same size promotes even cooking throughout.

Don’t Overcrowd Your Pan: Leaving space between ingredients on your baking sheet helps achieve that perfect roast instead of steaming them together.

Add Herbs at Different Times: For more intense flavors use fresh herbs towards the end of cooking time rather than at the start; they retain their brightness better this way.

By following these guidelines along with our easy recipe for sheet pan sausage and veggies you’ll create an amazing meal that’s sure to impress!

FAQs

Serving Suggestions

This sheet pan sausage and veggies is versatile and pairs wonderfully with:

Fresh Garden Salad

A fresh garden salad complements the rich flavors of the sheet pan sausage and veggies. Toss together crisp lettuce, cherry tomatoes, cucumbers, and a light vinaigrette for a refreshing side. The crunch of the salad balances the hearty dish beautifully, providing a nutritious boost.

Garlic Bread

Serve this delightful meal with warm garlic bread for a comforting touch. The buttery, garlicky flavor enhances the savory elements of the sausage and veggies. You can use store-bought or homemade garlic bread to soak up all the delicious juices from your main dish.

Quinoa or Rice

Quinoa or rice makes an excellent base for your sheet pan sausage and veggies. Both options absorb flavors well while adding a satisfying texture. Cooked in vegetable broth or seasoned water, they elevate the overall taste experience of this dish.

Roasted Potatoes

For an extra hearty serving suggestion, pair your meal with roasted potatoes. Seasoned with herbs and spices, these crispy potatoes add a comforting element that matches perfectly with the savory sausage and colorful veggies, making for a filling dinner.

FAQs

What vegetables work best for sheet pan sausage and veggies?

You can use a variety of vegetables in this dish. Great choices include bell peppers, zucchini, onions, and carrots. These vegetables roast well and complement the flavors of the sausage beautifully. Feel free to experiment with seasonal veggies to keep it fresh!

Can I make sheet pan sausage and veggies ahead of time?

Yes! You can prepare this dish ahead of time by chopping your vegetables and seasoning your sausages in advance. Store them in an airtight container in the refrigerator for up to 24 hours before roasting. This makes meal prep easy during busy weekdays.

Is sheet pan sausage and veggies healthy?

Absolutely! This recipe offers a balanced meal filled with protein from the sausage and plenty of vitamins from assorted vegetables. By choosing lean sausages and using minimal oil, you can create a nutritious dish that fits within many dietary plans.

How do I store leftovers from sheet pan sausage and veggies?

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat them in the oven or microwave until heated through. Enjoy these leftovers as a quick lunch option or snack throughout the week!

Conclusion

In conclusion, sheet pan sausage and veggies is a quick, delicious meal perfect for any night of the week. With its combination of savory sausages and vibrant vegetables, it offers not only great flavor but also nutritional benefits.