Easy Sheet Pan Sausage and Veggies Recipe for Busy Nights

It’s a bright, bustling weekday afternoon in my kitchen, and the aroma of roasted sausage mingling with vibrant veggies is filling the air. You can almost hear the sizzle as the ingredients dance together on the sheet pan. This Easy Sheet Pan Sausage and Veggies Recipe is nothing short of a symphony for your senses. quick baked salmon recipe The flavors burst forth with each bite, while the delightful textures make you want to savor every morsel. Trust me, your taste buds are in for an unforgettable treat.

Now, picture this: it’s a chaotic weeknight, and you’re juggling work, family, and possibly that ambitious Netflix binge. Enter this easy dish that practically cooks itself while you sip wine and scroll through social media. The vibrant colors pop like confetti at a birthday party, making it perfect for any occasion. Are you ready to dive into this culinary adventure? Hold on tight because we’re about to embark on a flavor journey that will leave everyone asking for seconds!

I remember one evening when I whipped up this dish hastily before my friends arrived for dinner. keto-friendly beef skillet Their delighted reactions made me realize just how special this recipe truly is.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Smoked Sausages: Choose your favorite type—Italian or bratwurst works wonders here for rich flavors.
• Bell Peppers: Use a mix of red, yellow, and green for vibrant colors and sweet crunch.
• Red Onion: Adds depth; slice it thin so it caramelizes beautifully during roasting.
• Zucchini: Cut into half-moons; it softens nicely while still holding its shape.
• Olive Oil: A good drizzle enhances flavors; use extra virgin for an aromatic touch.
• Salt and Pepper: Essential seasonings; always adjust according to your taste preference.
• Garlic Powder: A sprinkle adds a lovely depth without overpowering the other flavors. honey garlic sauce for flavor.
• Dried Italian Herbs: Combine basil, oregano, and thyme for an aromatic infusion.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat Your Oven: Begin by preheating your oven to 400°F (200°C). This allows for even cooking as everything roasts beautifully together.

Prepare Your Vegetables: While the oven warms up, wash and chop your bell peppers, zucchini, and red onion. Aim for bite-sized pieces so they cook evenly.

Slice Your Sausages: Cut the smoked sausages into thick slices or bite-sized pieces. This way, they’ll get those irresistible caramelized edges while roasting.

Toss It All Together: In a large mixing bowl, combine the chopped veggies and sausage slices. Drizzle with olive oil and sprinkle salt, pepper, garlic powder, and dried herbs over everything.

Spread on a Sheet Pan: Transfer the sausage-vegetable mixture onto a large sheet pan. Spread them out evenly so they roast rather than steam—nobody wants soggy veggies!

Roast Until Golden Brown: Place the sheet pan in the preheated oven and roast for 25-30 minutes. Stir halfway through until everything turns golden brown and you can smell that heavenly aroma wafting through your kitchen.

And there you have it! A simple yet mouthwatering meal that’s guaranteed to become a favorite in your household! Enjoy every last bite of this Easy Sheet Pan Sausage and Veggies Recipe with family or friends—because sharing good food is what life is all about! creamy lemon orzo side dish. For more inspiration, check out this dill pickle macaroni salad recipe.

Perfecting the Cooking Process

Start by preheating your oven to 400°F (200°C). Begin by cutting your veggies and sausage into uniform pieces for even cooking. Place them on the sheet pan, drizzle with olive oil, season generously, and toss everything together before roasting.

Add Your Touch

Feel free to swap out vegetables based on what you have or prefer. Try adding sweet potatoes instead of regular potatoes or throw in some cherry tomatoes for a burst of sweetness. Spice things up with your favorite herbs! For more inspiration, check out this roasted garlic potatoes recipe recipe.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. To reheat, simply place them in the oven at 350°F (175°C) until warmed through, or microwave if you’re in a hurry.

Sometimes, my friends joke that I should open a restaurant just based on my sheet pan meals! They’ve never turned down another helping when I whip this dish up.

FAQ

What type of sausage works best for this recipe?

Any type of sausage you love works well; chicken, pork, or turkey are great choices.

Can I use frozen vegetables instead?

Yes! Just adjust the roasting time since they may release excess moisture.

How do I make this dish healthier?

Use leaner sausages and load up on colorful veggies for added nutrition and fiber.

Print

Easy Sheet Pan Sausage and Veggies

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• Author: Ava Mack
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Experience a burst of flavor and vibrant colors with this Easy Sheet Pan Sausage and Veggies recipe. Perfect for busy weeknights, this dish combines juicy smoked sausages with an array of colorful vegetables, all roasted to golden perfection. Minimal prep time allows you to enjoy quality moments while your meal cooks itself in the oven. Dive into this culinary delight that promises to impress family and friends at any gathering!

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Ingredients

Scale 1x2x3x

• 1 lb smoked sausage (Italian or bratwurst)
• 2 cups bell peppers (mixed colors, chopped)
• 1 medium red onion (thinly sliced)
• 1 medium zucchini (sliced into half-moons)
• 3 tbsp olive oil (extra virgin)
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp dried Italian herbs (basil, oregano, thyme)

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Wash and chop bell peppers, zucchini, and red onion into bite-sized pieces.
3. Slice the smoked sausage into thick pieces.
4. In a large bowl, combine chopped veggies and sausage slices. Drizzle with olive oil and season with salt, pepper, garlic powder, and Italian herbs. Toss until evenly coated.
5. Spread the mixture onto a sheet pan in a single layer to avoid steaming.
6. Roast in the preheated oven for 25-30 minutes, stirring halfway through until golden brown.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 cup (approx. 200g)
• Calories: 310
• Sugar: 4g
• Sodium: 780mg
• Fat: 20g
• Saturated Fat: 7g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 3g
• Protein: 18g
• Cholesterol: 60mg

Keywords: Feel free to swap vegetables based on preference or availability; sweet potatoes or cherry tomatoes work well. For added flavor, consider using different types of sausages.