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Fresh Ranch Cauliflower Salad Recipe

Refreshing Ranch Cauliflower Salad


  • Author: Ava Mack
  • Total Time: 48 minute
  • Yield: Serves 6

Description

Experience the joy of summer with our vibrant Ranch Cauliflower Salad! This delightful dish combines crunchy cauliflower, juicy cherry tomatoes, and zesty ranch dressing for a flavor-packed experience that’s perfect for picnics or casual gatherings. Easy to prepare and visually stunning, this salad will impress your guests and elevate any meal. Savor every bite of this irresistible combination of fresh ingredients!


Ingredients

Scale
  • 4 cups cauliflower florets (fresh)
  • 1 cup ranch dressing
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley or dill, chopped
  • 1/2 cup shredded cheddar cheese
  • 1/2 tsp freshly cracked pepper

Instructions

  1. Wash and chop all vegetables: cut cauliflower into bite-sized florets, slice cucumber into half-moons, and halve cherry tomatoes.
  2. In a large bowl, combine ranch dressing with optional lemon juice for added zing; mix well.
  3. Add cauliflower, cucumber, cherry tomatoes, red onion, and herbs to the bowl; toss gently until coated.
  4. Sprinkle shredded cheddar cheese and cracked pepper over the salad; toss lightly to combine.
  5. Cover and chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 25mg

Keywords: For a tangy twist, substitute feta cheese for cheddar. Feel free to incorporate other veggies like bell peppers or radishes based on your preferences. Store leftovers in an airtight container in the fridge for up to three days.