Ground Turkey Sweet Potato Skillet Recipe – Quick & Delicious

Imagine this: You come home after a long day, and your stomach is growling like a bear waking up from hibernation. What do you want? Something that smells heavenly and tastes even better—like a ground turkey sweet potato skillet sizzling away on your stovetop. Picture it now—a medley of tender sweet potatoes mingling with seasoned ground turkey while the aroma wafts through your kitchen like an edible hug.

This dish isn’t just food; it’s a memory waiting to happen. I remember the first time I made this for my friends during a game night. Between bites of this vibrant skillet meal, we cheered (or maybe jeered) at the TV, creating a mix of laughter and deliciousness that would make even Gordon Ramsay crack a smile. Trust me; you’ll want to add this delightful dish to your weekly rotation—it’s perfect for any occasion!

I served this dish last week at a potluck, and everyone went back for seconds!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ground Turkey: Opt for lean ground turkey for a healthier choice without sacrificing flavor.
• Sweet Potatoes: Choose firm potatoes; their natural sweetness enhances the overall taste of the skillet.
• Onion: A yellow onion works best here; it adds depth and sweetness when sautéed.
• Garlic: Fresh garlic cloves are essential; they bring an aromatic kick that elevates the dish.
• Bell Peppers: Use colorful bell peppers for visual appeal and added crunch.
• Spices (Cumin & Paprika): These spices give the dish its distinctive flavor profile—don’t skip them!
• Olive Oil: A splash of olive oil keeps everything moist while adding heart-healthy fats.
• Salt & Pepper: Essential for seasoning; adjust according to your taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

**Prep Your Ingredients**: Start by peeling and dicing the sweet potatoes into small cubes so they cook evenly. Chop the onion and bell peppers while you’re at it—they’ll add color and crunch.

**Cook the Turkey**: Heat olive oil in a large skillet over medium heat. Once it’s shimmering, add the ground turkey and break it apart with a spatula until browned completely—about 5-7 minutes will do.

**Add Aromatics**: Toss in your chopped onion and minced garlic next! Sauté until the onion becomes translucent and fragrant—this should take about 3 minutes.

**Incorporate Vegetables**: Add diced sweet potatoes and bell peppers to your turkey mixture. Stir everything together so those vibrant colors blend harmoniously—let them cook for about 10 minutes until they’re tender.

**Season It Up**: Sprinkle in cumin, paprika, salt, and pepper at this stage! Stir well to ensure every bite has some zesty goodness—cook for an additional 5 minutes so flavors meld beautifully.

**Serve It Hot**: Once everything is cooked through and you can no longer resist that mouthwatering aroma wafting through your kitchen, serve hot! Garnish with fresh herbs if desired.

Enjoy every last bite of this delightful ground turkey sweet potato skillet!

Perfecting the Cooking Process

Start by browning the ground turkey first to lock in flavor. While it’s cooking, chop your sweet potatoes for even cooking. Once browned, add potatoes and seasoning for a deliciously unified dish.

Add Your Touch

Feel free to swap out sweet potatoes for butternut squash or turnips. Add kale or spinach for extra greens. Experiment with different spices like smoked paprika or cumin to change the flavor profile.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat in a skillet over medium heat or microwave until heated through, ensuring it stays flavorful and moist.

The first time I made this Ground Turkey Sweet Potato Skillet, my friends devoured it and asked for seconds! It became our go-to dish during busy weeks when we needed something hearty and healthy.

FAQ

Can I use ground beef instead of turkey?

Absolutely! Ground beef will add richness but contains more fat than turkey.

What other vegetables can I add?

Zucchini, bell peppers, or even corn work beautifully in this skillet dish.

Can I freeze leftovers of this dish?

Yes, this skillet meal freezes well; just thaw and reheat before serving!

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Ground Turkey Sweet Potato Skillet

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• Author: Ava Mack
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Ground Turkey Sweet Potato Skillet is a quick, nutritious one-pan meal that combines lean turkey with sweet potatoes and colorful veggies, ready in under 30 minutes.

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Ingredients

Scale 1x2x3x

• 1 lb lean ground turkey
• 2 medium sweet potatoes, diced
• 1 yellow onion, chopped
• 3 cloves garlic, minced
• 1 bell pepper, chopped
• 1 tsp cumin
• 1 tsp paprika
• Olive oil, salt, and pepper to taste

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Instructions

1. Peel and dice sweet potatoes into small cubes for even cooking.
2. In a large skillet, heat olive oil over medium heat. Add ground turkey and cook until browned (about 5-7 minutes).
3. Stir in chopped onion and minced garlic; sauté until onion is translucent (about 3 minutes).
4. Mix in diced sweet potatoes and bell peppers. Cook for about 10 minutes until tender.
5. Season with cumin, paprika, salt, and pepper. Stir well and cook for an additional 5 minutes.
6. Serve hot, garnished with fresh herbs if desired.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Skillet
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 320
• Sugar: 5g
• Sodium: 450mg
• Fat: 12g
• Saturated Fat: 3g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 6g
• Protein: 24g
• Cholesterol: 70mg

Keywords: Substitute sweet potatoes with butternut squash or turnips for a unique flavor. Enhance nutrition by adding spinach or kale. Experiment with spices like smoked paprika to vary the taste.