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Tuscan Chicken Soup

Tuscan Chicken Soup


  • Author: Ava Mack
  • Total Time: 45 minutes
  • Yield: Serves about 6

Description

Tuscan Chicken Soup is the perfect winter comfort food that warms both the heart and soul. This hearty soup features tender chicken, fresh vegetables, and aromatic herbs, creating a delightful medley of flavors in every spoonful. Ideal for cozy family dinners or gatherings with friends, this simple yet satisfying recipe will become a staple in your kitchen. Each bowl promises to bring warmth and happiness, inviting everyone to gather around the table and enjoy a delicious meal together.


Ingredients

Scale
  • 3–4 boneless skinless chicken breasts (about 1 lb)
  • 4 garlic cloves, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups low-sodium chicken broth
  • 4 cups fresh spinach or kale
  • 2 tsp dried Italian herbs (oregano, basil, thyme)
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients by chopping vegetables into bite-sized pieces.
  2. In a large pot, heat 2 tbsp olive oil over medium heat. SautΓ© chopped onions and minced garlic until translucent (about 3 minutes).
  3. Add diced carrots, celery, and chicken breasts; cook until chicken is golden brown on all sides (5-7 minutes).
  4. Pour in chicken broth and diced tomatoes; bring to a gentle boil while stirring.
  5. Stir in spinach or kale and dried Italian herbs; cook until greens wilt (3-4 minutes). Season with salt and pepper.
  6. Remove from heat and finish with lemon juice before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 4g
  • Sodium: 760mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: - For varied flavors, consider adding red pepper flakes for a spicy kick or swapping spinach for kale. - Store leftovers in an airtight container in the fridge for up to three days; reheat gently on the stove.