Description
Tuscan Chicken Soup is the perfect winter comfort food that warms both the heart and soul. This hearty soup features tender chicken, fresh vegetables, and aromatic herbs, creating a delightful medley of flavors in every spoonful. Ideal for cozy family dinners or gatherings with friends, this simple yet satisfying recipe will become a staple in your kitchen. Each bowl promises to bring warmth and happiness, inviting everyone to gather around the table and enjoy a delicious meal together.
Ingredients
- 3β4 boneless skinless chicken breasts (about 1 lb)
- 4 garlic cloves, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium chicken broth
- 4 cups fresh spinach or kale
- 2 tsp dried Italian herbs (oregano, basil, thyme)
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Prep your ingredients by chopping vegetables into bite-sized pieces.
- In a large pot, heat 2 tbsp olive oil over medium heat. SautΓ© chopped onions and minced garlic until translucent (about 3 minutes).
- Add diced carrots, celery, and chicken breasts; cook until chicken is golden brown on all sides (5-7 minutes).
- Pour in chicken broth and diced tomatoes; bring to a gentle boil while stirring.
- Stir in spinach or kale and dried Italian herbs; cook until greens wilt (3-4 minutes). Season with salt and pepper.
- Remove from heat and finish with lemon juice before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 4g
- Sodium: 760mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
Keywords: - For varied flavors, consider adding red pepper flakes for a spicy kick or swapping spinach for kale. - Store leftovers in an airtight container in the fridge for up to three days; reheat gently on the stove.