Description

Cranberry Chicken is a delightful dish that combines juicy chicken breasts with tart cranberries, honey, and savory spices, creating a flavor-packed experience for any occasion. Perfect for family gatherings or cozy weeknight dinners, this recipe transforms simple ingredients into a stunning meal that will impress everyone at the table.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup fresh cranberries
2 tbsp honey
2 tbsp low-sodium soy sauce
3 garlic cloves, minced
1 medium onion, chopped
Salt and pepper to taste
2 tbsp olive oil

Instructions

Preheat the oven to 375°F (190°C). Season chicken breasts with salt and pepper on both sides.
In a large skillet over medium heat, add olive oil. Sauté onions and garlic until translucent (about 3-4 minutes).
Stir in fresh cranberries, honey, and soy sauce until combined. Cook until cranberries pop.
Place seasoned chicken in the skillet, coating well with the cranberry mixture.
Transfer to an oven-safe dish and bake uncovered for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C).
Let rest before serving over rice or alongside vegetables.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast with sauce (150g)
Calories: 290
Sugar: 20g
Sodium: 300mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 26g
Cholesterol: 80mg

Keywords: For added flavor, consider substituting cranberries with cherries or adding herbs like thyme. Store leftovers in an airtight container in the fridge for up to three days; gently reheat on the stovetop for best results.