Description
Creamy Garlic Chicken Spinach Wraps are a delightful blend of tender chicken, fresh spinach, and a rich garlic cream sauce, all wrapped in soft tortillas. This easy-to-make dish is perfect for busy weeknights or a light dinner. With every bite bursting with flavor, these wraps are bound to become a family favorite.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 600g)
- 4 cloves fresh garlic, minced
- 2 cups fresh spinach (60g)
- 1 cup heavy cream (240ml)
- 1 cup shredded cheddar cheese (100g)
- 4 large flour tortillas
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping the chicken into bite-sized pieces.
- Heat olive oil in a large skillet over medium heat. Add the chopped chicken, seasoning with salt and pepper. Cook until golden brown (6-8 minutes).
- Stir in minced garlic and spinach; sauté until fragrant and spinach wilts (2-3 minutes).
- Pour in the heavy cream, stirring to combine. Let it bubble until slightly thickened.
- Mix in shredded cheddar cheese until melted and creamy.
- Spoon the mixture onto tortillas, roll them up tightly, and enjoy warm!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (180g)
- Calories: 460
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: - For added flavor, consider substituting chicken with turkey or stir in roasted red peppers. - Store leftovers in an airtight container for up to three days; gently reheat on the stove or microwave.