Description

Garlic Parmesan Chicken and Potatoes is a delightful one-pan meal that combines tender, juicy chicken with perfectly roasted potatoes, all enveloped in a buttery garlic sauce. This dish not only fills your belly but also creates an inviting aroma that fills your kitchen, making it perfect for cozy weeknight dinners or impressing guests. With minimal cleanup and maximum flavor, this recipe is versatile enough to adapt to various tastes while serving as a comforting staple in your home.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
6 cloves fresh garlic, minced
1 cup grated Parmesan cheese
1 lb baby potatoes (halved)
3 tbsp extra virgin olive oil
1 tsp salt
½ tsp black pepper
1 tsp dried Italian herbs (basil, oregano, thyme)
2 tbsp lemon juice

Instructions

Preheat the oven to 400°F (200°C).
In a large bowl, mix chicken breasts with olive oil, minced garlic, salt, pepper, dried herbs, and lemon juice until well-coated.
Add halved baby potatoes to the bowl and toss to combine.
Spread the mixture onto a parchment-lined baking sheet with ample space between pieces for even cooking.
Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are tender.
In the last 10 minutes of baking, sprinkle grated Parmesan cheese over the chicken and potatoes, returning them to the oven until melted and golden brown.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast with potatoes (approx. 300g)
Calories: 480
Sugar: 2g
Sodium: 820mg
Fat: 22g
Saturated Fat: 6g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 4g
Protein: 37g
Cholesterol: 100mg

Keywords: For added nutrition and color, consider adding vegetables like broccoli or bell peppers alongside the potatoes. Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven for optimal crispiness.