Description
Indulge in the vibrant flavors of our Green Goddess Salad, a delightful dish that combines an array of fresh ingredients and a creamy dressing. This salad is not just visually stunning but also bursting with taste, making it perfect for gatherings or a light meal at home. The combination of crisp greens, creamy avocado, and refreshing herbs creates a gourmet experience right at your table.
Ingredients
Scale
- 4 cups mixed greens (kale, arugula, spinach)
- 1 cup cucumber, diced
- 1 ripe avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil leaves
- 1/4 cup fresh parsley leaves
- 2 tbsp lemon juice (freshly squeezed)
- 3 tbsp extra virgin olive oil
- 1/2 cup Greek yogurt
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
- Wash and dry mixed greens thoroughly.
- Dice cucumber and halve cherry tomatoes.
- In a blender or food processor, combine Greek yogurt, lemon juice, garlic, olive oil, basil, parsley, salt, and pepper. Blend until smooth.
- In a large bowl, combine greens, cucumber, avocado slices, and cherry tomatoes. Drizzle generously with dressing.
- Toss gently until well-coated and serve immediately garnished with additional herbs or nuts if desired.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 320
- Sugar: 5g
- Sodium: 250mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 10mg
Keywords: Feel free to add grilled chicken or chickpeas for protein. Swap seasonal vegetables to make the salad your own.