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Grilled Chicken Caesar Salad Wrap Recipe

Grilled Chicken Caesar Salad Wrap


  • Author: Ava Mack
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Grilled Chicken Caesar Salad Wraps are the ultimate combination of flavor and convenience. Juicy, grilled chicken combined with crisp romaine lettuce and creamy Caesar dressing, all wrapped in a soft tortilla, makes for a satisfying meal that’s perfect for busy weeknights or outdoor gatherings. This easy-to-make dish is not only delicious but also visually appealing, ensuring it will be a hit at your next gathering!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cups fresh romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 4 large flour tortillas
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your grill to medium-high heat and season the chicken breasts with salt and pepper.
  2. Grill the chicken for 6-7 minutes per side until cooked through (internal temperature should reach 165°F).
  3. While grilling, toss the chopped romaine with Caesar dressing in a bowl until well coated.
  4. Once grilled, let the chicken rest for a few minutes before slicing it into strips.
  5. Lay out a tortilla, add dressed romaine, sliced chicken, and sprinkle with Parmesan cheese.
  6. Roll tightly, tucking in the ends to secure the filling. Slice in half and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: Marinate the chicken for extra flavor if time allows. Customize by adding avocado or switching romaine for kale. Store leftovers in an airtight container for up to three days; reheat gently in a skillet.