Description

Start your day with a delightful Healthy Herb Frittata, brimming with fluffy eggs and vibrant herbs. This comforting dish is quick to prepare, making it ideal for busy mornings or leisurely brunches. With its beautiful colors and fresh flavors, the frittata is sure to impress family and friends, creating delicious memories around the breakfast table.

Ingredients

Scale

6 large eggs
1 cup chopped bell peppers (about 1 medium pepper)
1 cup fresh spinach, roughly chopped
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh basil
2 tablespoons chopped chives
2 tablespoons olive oil
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C).
In a large bowl, whisk together the eggs, salt, and pepper.
Heat olive oil in an oven-safe skillet over medium heat. Add bell peppers and spinach; sauté until slightly softened.
Stir in the fresh herbs for about a minute.
Pour the egg mixture evenly over the vegetables. Cook on medium-low heat until edges set but center is slightly runny (around 5 minutes).
Transfer the skillet to the oven and bake for 10-15 minutes until puffed and golden brown.
Serve warm with sliced avocado or yogurt if desired.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 210
Sugar: 2g
Sodium: 360mg
Fat: 14g
Saturated Fat: 5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 13g
Cholesterol: 375mg

Keywords: Feel free to mix in your favorite vegetables or cheeses for a personalized touch. Let leftovers cool completely before storing them in an airtight container in the fridge for up to four days.