Description
Hibachi Zucchini is a deliciously grilled vegetable dish that captures the essence of Japanese cuisine right in your kitchen. Infused with soy sauce and garlic, each bite delivers a satisfying crunch with a perfect balance of sweetness and umami. This vibrant dish is ideal for family gatherings or weeknight dinners, transforming simple zucchini into a flavorful centerpiece that everyone will love.
Ingredients
Scale
- 2 medium zucchinis (sliced into thick half-moons)
- 2 tablespoons low-sodium soy sauce
- 2 cloves fresh garlic (minced)
- 1 tablespoon sesame oil
- 1/4 teaspoon freshly ground black pepper
- 2 green onions (thinly sliced)
Instructions
- Preheat your grill or skillet over medium-high heat.
- In a bowl, whisk together the soy sauce, minced garlic, sesame oil, and black pepper.
- Toss the zucchini slices in the marinade until evenly coated; let marinate for at least 15 minutes.
- Place the marinated zucchini on the grill or skillet in a single layer and cook for about 3-4 minutes per side until tender and slightly charred.
- Remove from heat and garnish with sliced green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, consider incorporating sesame seeds or swapping zucchini for bell peppers or mushrooms. Always slice the vegetables evenly to ensure uniform cooking, and avoid overcrowding the grill to get that perfect sear.