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High Protein Pizza Bagels

High Protein Pizza Bagels


  • Author: Ava Mack
  • Total Time: 22 minutes
  • Yield: Serves 4 (2 halves per serving) 1x

Description

Indulge in the delightful experience of high protein pizza bagels—your new go-to snack! These warm, cheesy bagels are topped with zesty sauce, fresh veggies, and your favorite protein, creating a quick meal that satisfies cravings without guilt. Perfect for movie nights, post-workout snacks, or casual gatherings, this recipe is easy to customize and sure to impress everyone!


Ingredients

Scale
  • 4 whole grain bagels
  • 1 cup pizza sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup cooked chicken or turkey pepperoni
  • 1 cup assorted vegetables (bell peppers, olives, mushrooms)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice bagels in half and place cut-side up on a baking sheet lined with parchment paper.
  3. Spread pizza sauce generously on each bagel half.
  4. Top with shredded cheese and your choice of protein.
  5. Add vegetables on top, then bake for 10-12 minutes until cheese is melted and bubbly.
  6. Let cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel half (85g)
  • Calories: 300
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 30mg

Keywords: Experiment with different sauces like pesto or BBQ for unique flavors. For extra crunch, consider broiling the bagels for the last minute of baking.