Description

Rainbow Veggie Rolls are a vibrant and delicious way to enjoy fresh vegetables. These delightful rolls are made by wrapping colorful ingredients in rice paper, creating a fun and healthy dish that’s perfect for gatherings or a light weeknight dinner. Paired with a creamy peanut dipping sauce, they offer a burst of flavor and texture in every bite. Easy to customize with your favorite veggies, these rolls not only look stunning but also make for an interactive meal that everyone will love.

Ingredients

Scale

8 rice paper wrappers
1 cup cucumber, thinly sliced
1 cup carrots, julienned
1 cup bell peppers, thinly sliced (any color)
1 ripe avocado, sliced
1/4 cup fresh mint leaves
1/4 cup fresh cilantro leaves
2 tbsp peanut butter
2 tbsp soy sauce
1 tbsp lime juice
1 tsp honey (optional)

Instructions

Prep all vegetables by washing and cutting them into thin strips.
Soften each rice paper wrapper in warm water for about 10-15 seconds until pliable.
Lay the softened wrapper on a clean surface and place assorted veggies, avocado, and herbs in the center.
Fold in the sides of the wrapper and roll from the bottom up tightly yet gently.
To make the dipping sauce, whisk together peanut butter, soy sauce, lime juice, and honey until smooth.
Serve the Rainbow Veggie Rolls on a platter with dipping sauce alongside.

Prep Time: 20 minutes
Cook Time: N/A
Category: Appetizer
Method: Rolling
Cuisine: Asian

Nutrition

Serving Size: 1 roll (60g)
Calories: 90
Sugar: 2g
Sodium: 250mg
Fat: 3g
Saturated Fat: 0.5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: Feel free to swap in any seasonal vegetables like zucchini or radishes. Add proteins such as shrimp or tofu for extra heartiness. Garnish with sesame seeds for an added crunch.