Description
Spider Energy Balls Treats are the ultimate snack for busy days! Combining nutty oats, sweet honey, and chocolate chips, these power-packed bites deliver an irresistible flavor and boost of energy. Perfect for after-school munchies or a quick breakfast on-the-go, they are easy to whip up in just 15 minutes and customizable based on your pantry staples. Enjoy a delightful treat that kids and adults alike will love!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup creamy peanut butter or almond butter
- 1/3 cup raw honey
- 1/2 cup semi-sweet chocolate chips
- 2 tbsp ground flaxseed (optional)
- 1/4 cup unsweetened coconut flakes
Instructions
- Gather all ingredients in a large mixing bowl.
- Mix rolled oats, nut butter, honey, chocolate chips, ground flaxseed, and coconut flakes until a sticky dough forms.
- Chill the mixture in the refrigerator for about 30 minutes.
- Once chilled, scoop out tablespoon-sized portions and roll them into bite-sized balls.
- Store in an airtight container in the fridge for up to one week or freeze for longer enjoyment.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For nut allergies, substitute with sunflower seed butter. - Add a sprinkle of cinnamon for extra flavor. - Feel free to mix in dried fruits or nuts based on your preference.