Description
Sweet Potato Curry is a comforting and vibrant dish that combines sweet potatoes, creamy coconut milk, and aromatic spices for a delightful explosion of flavors. Perfect for cozy dinners or impressing guests, this recipe is not only easy to make but also incredibly satisfying. Serve it over rice or quinoa for a complete meal that everyone will savor.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 1 can (400ml) full-fat coconut milk
- 2 tbsp yellow curry powder
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1-inch piece fresh ginger, minced
- 2 cups low-sodium vegetable broth
- 1 can (400g) chickpeas, drained and rinsed
- 2 cups fresh spinach or kale
- Juice of 1 lime
Instructions
- Preheat a large pot over medium heat and add a splash of oil.
- Sauté chopped onion until golden brown (5 minutes). Add minced garlic and ginger; cook until fragrant.
- Stir in diced sweet potatoes and yellow curry powder, cooking for another 2-3 minutes.
- Pour in coconut milk and vegetable broth; bring to a gentle simmer. Cook until sweet potatoes are tender (15-20 minutes).
- Add chickpeas and greens; cook until wilted (about 5 minutes).
- Remove from heat and drizzle with lime juice before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 8g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: - For added protein, consider using additional chickpeas or include lentils. - Feel free to swap sweet potatoes with butternut squash for a different flavor profile. - Adjust the spice level by adding more chili or hot sauce if desired.