Description
Vegetarian Sloppy Joes are a delicious twist on a classic favorite, featuring a hearty blend of sautéed vegetables and spices. These messy sandwiches are perfect for casual dinners or gatherings, promising flavor and satisfaction in every bite. With vibrant colors and rich aromas, they’re sure to impress friends and family alike!
Ingredients
Scale
- 2 cups bell peppers (diced)
- 1 medium onion (diced)
- 1 cup mushrooms (finely chopped)
- 3 cloves garlic (minced)
- 1 can (14 oz) diced tomatoes
- 1 cup vegetable broth
- 2 tbsp Worcestershire sauce
- 4 soft sandwich buns
Instructions
- Heat olive oil in a skillet over medium heat. Add diced onions and sauté until translucent (about 5 minutes).
- Stir in minced garlic and diced bell peppers; cook for an additional 3-4 minutes until softened.
- Add chopped mushrooms; cook for another 5 minutes until tender.
- Mix in canned tomatoes, vegetable broth, and Worcestershire sauce; stir to combine.
- Simmer the mixture on low heat for 15-20 minutes until thickened. Season to taste with salt and pepper.
- Spoon the mixture onto toasted buns and serve.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (approx. 200g)
- Calories: 320
- Sugar: 6g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: - For added spice, consider incorporating diced jalapeños or chili powder. - Customize toppings with cheese or avocado for extra flavor. - To prevent soggy buns, lightly toast them before filling.