Description
Crispy Fried Green Beans are a delicious snack that combines fresh, crunchy vegetables with a crispy golden-brown coating. Perfect for game day or family movie nights, these green beans provide an irresistible crunch and savory flavor in every bite. Easy to prepare and endlessly versatile, serve them as an appetizer, side dish, or party snack alongside your favorite dipping sauces.
Ingredients
Scale
- 1 pound fresh green beans
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Vegetable oil for frying (about 1 cup)
Instructions
- Wash and trim the ends of the green beans.
- Set up three bowls: one with seasoned flour (flour mixed with salt and pepper), one with beaten eggs, and one with panko breadcrumbs.
- Coat each green bean in flour, dip into the egg wash, and roll in panko breadcrumbs until fully coated.
- In a deep skillet, heat vegetable oil over medium-high heat until shimmering.
- Fry the green beans in small batches for 3-4 minutes until golden brown and crispy, flipping halfway through.
- Remove from oil and drain on paper towels before serving hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack/Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 70mg
Keywords: - Experiment with spices like garlic powder or cayenne pepper for added flavor. - For gluten-free options, substitute regular flour and breadcrumbs with gluten-free versions. - Store leftovers in an airtight container; reheat in the oven at 350°F for about 10 minutes to regain their crispiness.