Description
Butternut squash sausage pasta is a comforting and creamy dish that transforms weeknight dinners into gourmet experiences. With a delightful blend of sweet butternut squash and savory sausage, this easy recipe is perfect for family gatherings or cozy nights in.
Ingredients
Scale
- 2 cups butternut squash, peeled and cubed
- 1 lb Italian sausage (or chicken/turkey sausage)
- 8 oz rotini pasta
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 1 cup vegetable or chicken broth (low-sodium)
- 1 cup heavy cream or coconut milk
- 2 tbsp fresh sage or thyme, chopped
- Parmesan cheese (optional)
Instructions
- In a large skillet over medium heat, cook the sausage until browned (5-7 minutes).
- Add onions and sauté until translucent (3-4 minutes), then stir in garlic for an additional minute.
- Toss in butternut squash cubes and cook until tender (about 10 minutes).
- Blend the mixture with broth and cream until smooth.
- Cook rotini according to package instructions; combine with sauce in the skillet over low heat.
- Stir in fresh herbs and Parmesan before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 5g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Swap in your favorite veggies or use different types of sausage for a unique twist. Reserve some pasta water to adjust sauce consistency if needed.