Description
Creamy mango lassi with cardamom is a refreshing and flavorful drink perfect for hot summer days. This delightful beverage combines the sweetness of ripe mangoes with the aromatic warmth of cardamom, creating a luscious, creamy texture that will transport your taste buds to tropical bliss. Easy to prepare in just minutes, it’s an ideal treat for family gatherings or casual brunches, bringing smiles and compliments from everyone who tries it.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup plain full-fat yogurt
- 1/2 cup whole milk (or dairy-free alternative)
- 1/2 tsp cardamom powder
- 2 tbsp honey (or sugar, adjust to taste)
- 1/4 cup iced water (adjust for desired thickness)
Instructions
- Prepare your mangoes by peeling and dicing them into chunks.
- In a blender, combine the mango chunks, yogurt, milk, honey (or sugar), and cardamom powder.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if needed.
- For a thinner consistency, gradually add iced water while blending until desired texture is achieved.
- Pour into tall glasses and serve immediately, garnishing with a sprinkle of cardamom or mint leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 35g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 20mg
Keywords: - For an extra zing, consider adding a splash of lime juice during blending. - To customize flavors, try adding fresh mint leaves or adjusting the sweetness according to your preference.