Description
A vibrant and refreshing mix of juicy mangoes, crunchy cucumbers, and zesty lime that brings a taste of summer to your table.
Ingredients
Scale
- 2 ripe mangoes
- 1 cucumber
- 1 red bell pepper
- 1/4 cup fresh cilantro
- Juice of 1 lime
- Salt to taste
- Chili flakes (optional)
Instructions
- Rinse all produce under cold water.
- Peel the mangoes and dice them into bite-sized pieces.
- Chop the cucumber and red bell pepper into sizes similar to the mango.
- Finely chop the cilantro and mix it with the diced fruits and vegetables.
- Squeeze fresh lime juice over the mixture, add salt and chili flakes if desired, then gently toss to combine.
- Chill in the fridge for at least 30 minutes before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Raw
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 18g
- Sodium: 25mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - Feel free to swap ingredients based on your preference; avocado or nuts can add creaminess or crunch. - For added protein, consider mixing in grilled shrimp or chickpeas.