Description

Zoodle Salad with Lemon-Tahini Dressing is a light, refreshing dish perfect for warm weather. Enjoy the crispness of zucchini noodles tossed with vibrant cherry tomatoes and cucumbers, all coated in a creamy lemon-tahini dressing. This salad not only satisfies your taste buds but also brightens up any gathering with its colorful presentation.

Ingredients

Scale

2 medium zucchinis (spiralized)
1 cup cherry tomatoes (halved)
1 cup English cucumber (diced)
1/4 cup fresh parsley (chopped)
3 tbsp lemon juice (freshly squeezed)
3 tbsp tahini
1 garlic clove (minced)
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

Spiralize the zucchinis into zoodles. Optionally, sauté for 2-3 minutes if you prefer softer noodles.
Dice cherry tomatoes and cucumber; chop parsley.
In a bowl, whisk tahini, lemon juice, garlic, olive oil, salt, and pepper until smooth.
Combine zoodles, vegetables, and dressing in a large bowl; toss gently.
Serve immediately or chill for 15 minutes for enhanced flavor.

Prep Time: 15 minutes
Cook Time: Optional sautéing for 3 minutes
Category: Salad
Method: Raw/Optional sauté
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 4g
Sodium: 80mg
Fat: 13g
Saturated Fat: 1.5g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 5g
Protein: 4g
Cholesterol: 0mg

Keywords: Customize by adding grilled chicken or swapping tahini with almond butter. Try incorporating fresh herbs like basil or mint for added flavor.