Description
Hibachi zucchini is a vibrant, flavor-packed dish that brings the essence of Japanese grilling into your home. Tender zucchini slices are sautéed to perfection with aromatic garlic and ginger, then tossed in a savory soy sauce blend. This quick and easy recipe is perfect for summer barbecues or cozy family dinners, adding a delightful twist to any meal. Enjoy the smoky flavors and crisp textures that will leave your taste buds craving more!
Ingredients
Scale
- 2 medium zucchinis (sliced into half-moons)
- 2 tablespoons low-sodium soy sauce
- 3 cloves garlic (minced)
- 1 tablespoon fresh ginger (grated)
- 1 tablespoon sesame oil
- 2 green onions (finely chopped)
- Freshly ground black pepper (to taste)
Instructions
- Prep the zucchini by washing and slicing into half-moons about half an inch thick.
- Heat sesame oil in a large skillet or wok over medium-high heat until shimmering.
- Add minced garlic and grated ginger; sauté for about 30 seconds until fragrant.
- Stir-fry the zucchini for 5-7 minutes, allowing them to turn bright green and slightly caramelized while maintaining some crunch.
- Pour in soy sauce and continue to stir-fry for another 2-3 minutes until well-coated.
- Toss in chopped green onions and freshly cracked black pepper before serving hot.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stir-Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 410mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added crunch, sprinkle sesame seeds over the finished dish. Feel free to substitute zucchini with bell peppers or mushrooms for variety.