The aroma of sizzling vegetables mingling with the sweetness of pineapple fills the air, instantly transporting you to a beachside luau. Hawaiian Fried Rice brings together vibrant colors and irresistible flavors, ensuring every bite is a tropical celebration on your plate. sweet potato skillet recipe

Imagine gathering with friends, laughter echoing through the air as you serve this delightful dish. It’s perfect for summer barbecues or cozy family dinners, promising to turn any occasion into a festive feast filled with joy and flavor.
Why You'll Love This Recipe
- This Hawaiian Fried Rice is incredibly easy to whip up, perfect for busy weeknights or last-minute gatherings
- Its tropical flavors will transport your taste buds to paradise with every bite
- The colorful veggies and succulent pineapple make it visually stunning for any dinner table
- Plus, it’s versatile enough to customize with whatever ingredients you have on hand!
I’ll never forget the first time I made Hawaiian Fried Rice for my friends; their delighted faces after the first bite were absolutely priceless. cucumber tostadas.
Essential Ingredients
Here’s what you’ll need to make this delicious dish: For more inspiration, check out this delicious garlic butter green beans recipe.
- Cooked Jasmine Rice: Use day-old rice for the best texture; it prevents clumping and ensures fluffiness.
- Pineapple Chunks: Fresh pineapple adds a juicy sweetness that elevates the dish; canned works too in a pinch.
- Bell Peppers: Choose colorful varieties for visual appeal and a crunchy texture that contrasts perfectly with the rice.
- Green Onions: Sliced thinly, these add a mild onion flavor and a pop of color; don’t skip them!
- Frozen Peas: These are quick, convenient, and sweet little nuggets that add great texture and nutrition.
- Soy Sauce: Low-sodium soy sauce helps control saltiness while delivering rich umami flavors; adjust according to taste.
- Sesame Oil: A drizzle of this fragrant oil adds depth and richness to your fried rice; it’s essential! baked sesame ginger salmon.
- Eggs: Scrambling in eggs provides protein and makes the dish heartier; use two large eggs for best results.
- Cooked Protein (Shrimp/Chicken): Optional but recommended! Leftover grilled chicken or shrimp blends beautifully into the rice.
The full ingredients list, including measurements, is provided in the recipe card directly below. coconut curry recipe.
Let’s Make it Together
First things first: Gather all your ingredients so you’re not running around like a headless chicken during cooking.
Prepare Your Ingredients: Start by dicing bell peppers and slicing green onions. Drain any canned pineapple chunks, ensuring they’re ready for action when it’s cooking time.
Heat Up Your Pan: In a large skillet or wok, heat sesame oil over medium-high heat until it shimmers invitingly. This is where the magic begins!
Sauté Vegetables: Add diced bell peppers and frozen peas to the hot oil. Cook until they become tender-crisp and vibrant—about 3-4 minutes—while inhaling those amazing aromas.
Add Pineapple: Toss in those juicy pineapple chunks and stir them into the mix. Let them caramelize slightly for 2-3 minutes, enhancing their sweetness. For more inspiration, check out this chewy caramel coconut cookies recipe.
Add Eggs: Push everything to one side of the pan. Crack in your eggs on the empty side, scrambling them until set before mixing everything together—a beautiful sight!
Add Rice & Season: Gently fold in your cooked jasmine rice along with soy sauce. Toss everything together until well combined, letting it fry for another 2-3 minutes until heated through.
Now you’ve got yourself some incredible Hawaiian Fried Rice that looks as good as it tastes! Enjoy each mouthful packed with flavor!
You Must Know
- This Hawaiian Fried Rice is a delightful blend of flavors and textures
- The sweet pineapple, tender vegetables, and savory soy sauce create a perfect harmony for your taste buds
- It’s a fantastic way to use leftover rice while impressing your family with a colorful dish
Perfecting the Cooking Process
Start by sautéing your vegetables first, then add the rice to absorb all the flavors. Finally, stir in the pineapple for that sweet finish.
Add Your Touch
Feel free to swap out veggies based on what you have in your fridge. Add shrimp or chicken for extra protein options that complement the dish perfectly.
Storing & Reheating
Store leftover Hawaiian Fried Rice in an airtight container in the fridge for up to three days. Reheat on the stove or microwave until hot throughout.
Chef's Helpful Tips
- The beauty of Hawaiian Fried Rice lies in its versatility; incorporate seasonal vegetables for freshness
- Avoid overcooking rice; slightly undercooked rice gives better texture when frying
- Don’t skip the soy sauce; it’s essential for flavor depth and balance!
Making this dish reminds me of summer barbecues with friends, where laughter filled the air and everyone devoured my Hawaiian Fried Rice like it was going out of style!
FAQ
What type of rice is best for Hawaiian Fried Rice?
Use day-old jasmine or basmati rice for optimal texture and flavor absorption.
Can I make this dish vegetarian?
Absolutely! Just skip the meat and add more veggies or tofu as protein sources.
How can I enhance the flavors further?
Add a splash of sesame oil or a sprinkle of green onions before serving for extra flavor.

Hawaiian Fried Rice
- Total Time: 25 minutes
- Yield: Serves 4
Description
Hawaiian Fried Rice is a delightful dish that combines the vibrant flavors of fresh vegetables and sweet pineapple, creating a tropical feast for your taste buds. Perfect for summer gatherings or cozy family dinners, this easy-to-make recipe brings joy and color to any occasion. With its versatility, you can customize it with your favorite ingredients, making each serving uniquely yours. Ready in no time, it’s an ideal option for busy weeknights or unexpected guests.
Ingredients
- 3 cups cooked jasmine rice (preferably day-old)
- 1 cup pineapple chunks (fresh or canned)
- 1 cup diced bell peppers (mixed colors)
- 4 green onions (sliced thinly)
- 1 cup frozen peas
- 3 tbsp low-sodium soy sauce
- 2 tbsp sesame oil
- 2 large eggs
- 1 cup cooked protein (optional: shrimp or chicken)
Instructions
- Prepare your ingredients by dicing bell peppers, slicing green onions, and draining pineapple chunks.
- In a large skillet or wok, heat sesame oil over medium-high heat until shimmering.
- Sauté bell peppers and frozen peas for about 3–4 minutes until tender-crisp.
- Add pineapple and cook for an additional 2–3 minutes to caramelize.
- Push vegetables to one side of the pan and scramble the eggs on the other side until set.
- Fold in cooked jasmine rice and soy sauce, mixing well. Cook for another 2–3 minutes until heated through.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 7g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 180mg
Keywords: Customize with seasonal vegetables or proteins based on what you have available. For a vegetarian version, substitute meat with tofu or additional veggies. Store leftovers in an airtight container in the fridge for up to three days.
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