Description
Enjoy a refreshing twist on classic flavors with these Avocado Tuna-Stuffed Cucumber Boats. Crisp cucumbers cradle a creamy mixture of avocado, tuna, and Greek yogurt, creating a delightful appetizer perfect for any gathering or healthy snack. These boats are not only visually appealing but also packed with protein and healthy fats, making them a guilt-free treat that’s easy to whip up!
Ingredients
Scale
- 2 medium cucumbers
- 1 can (5 oz) tuna, drained
- 1 ripe avocado
- 1/4 cup plain Greek yogurt
- 1 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
- 1 tbsp fresh dill or parsley
Instructions
- Wash the cucumbers thoroughly and slice them in half lengthwise. Scoop out some seeds to create room for the filling.
- In a mixing bowl, combine the drained tuna, mashed avocado, Greek yogurt, lemon juice, salt, pepper, and herbs. Mix until well blended.
- Fill each cucumber half generously with the tuna mixture using a spoon or piping bag.
- For extra flair, garnish with additional herbs or paprika if desired.
- Chill in the refrigerator for about 15 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 2 cucumber boats (90g)
- Calories: 140
- Sugar: 1g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 20mg
Keywords: You can substitute tuna with shredded chicken or chickpeas for a different flavor. Enhance crunch by adding diced bell peppers to the filling. Store leftover filling in an airtight container in the fridge for up to two days for optimal freshness.