Description
Lemon Zest Orzo with Salmon is a vibrant and refreshing dish that brings together the zesty brightness of lemon with tender orzo and flaky salmon. Perfect for both casual weeknight dinners and special occasions, this flavorful recipe is sure to impress your family and friends. With its colorful presentation and delightful aromas, it’s a dish that will make your taste buds sing!
Ingredients
Scale
- 1 cup orzo pasta
- 2 (6 oz) fresh salmon fillets
- Zest of 1 lemon
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic, minced
- ¼ cup chopped fresh parsley
- Salt and pepper to taste
Instructions
- Prepare your ingredients. Rinse salmon fillets under cool water and pat dry.
- Cook the orzo in salted boiling water according to package instructions until al dente (about 8-10 minutes). Drain and set aside.
- In a skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant (about 30 seconds).
- Add salmon fillets skin-side down and sear for 4-5 minutes until golden brown. Flip carefully using a spatula.
- Once cooked through, flake the salmon into bite-sized pieces.
- Add the cooked orzo, lemon zest, chopped parsley, salt, and pepper to the skillet; toss gently.
- Serve immediately, garnished with extra parsley or lemon slices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 480
- Sugar: 1g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Swap salmon for shrimp or chicken for varied flavors. Add veggies like spinach or cherry tomatoes for added nutrition. To enhance flavor, experiment with different herbs.